Our focus is to help promote healing, energize, and become aware of inner strengths. This is achieved by providing a confidential judgment free safe space, listening to your concerns, and customizing a treatment plan. It takes a lot of courage to do something new such as counseling but it is so worth it to share your story. Depression and anxiety are very treatable with cognitive behavioral therapy. Let us help you to feel better.
I am here to help! The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Two roads diverged in a wood, and I -- I took the one less traveled by, and that has made all the difference. - Robert Frost
People will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou
As a Licensed Clinical Professional Counselor I provide individual and couples counseling. I am Gottman Level 3 trained to help you with your relationship. I have provided counseling for the last 20 years with a background in an addiction treatment center, mental health center, career counseling and private practice.
I graduated from Illinois State University with a Bachelor's degree in Psychology and a Master's degree in Counseling from the University of Illinois in Springfield with specialization in EMDR (Eye Movement Desensitization & Reprocessing Therapy), DBT (Dialiectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), & Gottman Relationship Counseling